Sensuous Dance Workout

Strong, flexible and sexy with the Sensuous Dance Workout and Pelvic Floor exercises
			 - program available as DVDs and video download

Start to feel incredibly sensuous in your body

Dance Workout DVD and Download - Fitness Video.

The Sensuous Dance Workout is your lifestyle program
to get lean, flexible and strong while falling in love with yourself

Pelvic floor exercise video

Your secret weapon: the pelvic floor

Learn to use the secret powerhouse of your body with my Pelvic Floor Integration™ technique and enjoy a new lust for life and sensuousness.

Sensuous Dance Workout video

Tone your body, free your soul

We work your body from head to toe effectively and intensively with joy and ease. You will see immediate results in your energy levels, posture and overall flexibility.

Sensuous Dance Workout Program

Your new sensuous lifestyle

You expand your sensuous awareness and capacity for pleasure while learning to enjoy every inch of your body. Trust me, you will fall in love with yourself.

Sensuous Dance Workout online community

Community, inspiration and support

Connect with me and other amazing women, ask all your burning questions and enjoy the rich bonus material for everyday.

Enjoy your Sensuous Dance Workout program at home or anywhere

Dance Workout DVDs

Sensuous Dance Workout — Double DVD

Dance Workout video download

Sensuous Dance Workout — HD download

Sensuous Dance Workout makes me happy
I noticed positive changes right away. I feel my body more intensely, I feel happier and more feminine. The personal contact with Coco in the online community makes this program something very special.
Sophie Schaube, Student
Dance Workout for a lean and flexible body
Coco’s method is wonderful for any woman who longs to unleash her feminine power and to bring more pleasure into her life. Not only will your body get stronger and more flexible you will also reconnect with your core essence, your sensuality, your creativity and inner knowing.
Agnete Ludovika, Transformational Coach and Licensed Soul Therapist
Dance Workout for home
This program is a gift for us women. I own this DVD for one month now and there was not one day where I didn't feel like dancing with Coco or at least doing the pelvic floor program. Normally I have to force myself to work out.
Anke Braun, Executive Assistant
Dance Workout for flexibility
Above all you don't feel like you're doing a workout! Coco's approach feels so playful and natural. And I love Coco's tips to awaken our femininity in our everyday life. Love yourself, love your body!
Christina Waschkies, Founder of

DVD Edition

Sensuous Dance Workout DVD: Beckenboden-Training, Fitness und Tanz-Workout

We deliver your Double DVD in 1 - 9 business days

$ 49 . 99 Free shipping worldwide

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Digital Edition

Sensuous Dance Workout Download: Beckenboden-Training, Fitness und Tanz-Workout

Get your download now

$ 49 . 99

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Complete Edition

Sensuous Dance Workout Programm auf DVD und Download: Beckenboden-Training, Fitness und Tanz-Workout

Get your download now and we deliver your Double DVD in 1 - 9 business days

$ 69 . 99 Free shipping worldwide

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30 day return policy